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Mental Mansions: Master Your Mind Through Compartmentalization

Mental Mansions: Master Your Mind Through Compartmentalization

Make your mind a mansion you truly manage.

 

You don't need to do less. You need a way to do it all without losing yourself, while making room for the dreams you keep putting off. It could be a business you want to launch, a community you want to serve, or finally buying your mom a house.

 

Most people live with every door in their mental mansion wide open. Work bleeds into family time. Yesterday keeps hijacking today. Emotions erupt at the wrong time. You're not broken. You just don't know when to close the door and when to open it again.
 

When every door is open, there's no room left for what you actually want to build.

You learned this in school. Every 45 minutes, the bell rang, and you switched classes—from math to English to science to gym. You compartmentalized without realizing it. Each class was a room, but as adults, we lose that structure. No bells. No boundaries. Just chaos.

 

Aswan Harris is a Marine Corps vet, actor, and entrepreneur. In Mental Mansions, he breaks down the MASTER framework: a system for compartmentalizing your life so you can move between roles without the mental drag, the guilt, or the burnout.

 

Here's what you'll learn:
- Separate work from home so you're not half-there in both.
- Stop replaying yesterday when you need to focus on today.
- Block out the noise and zero in on what matters.
- Stay present in the room you're in (mentally, emotionally, energetically).
- Protect the mental space where your biggest goals live.

 

This system took Aswan from the Marine Corps to Fortune 500 management to buying his mom a house to acting on set with A-listers to building multiple brands and founding a youth nonprofit. All without burning out or losing focus.

 

This isn't theory. It's what actually works when you don't have extra time or energy to waste.

You're not changing who you are. You're deciding where your head goes and keeping it there so the life you want has room to grow.

 

This book teaches you how.

  • Product Details

    Format: Paperback & eBook
    Author: Aswan Harris
    Publisher: Mission Quill
    Category: Self-Help, Personal Development, Productivity

    Perfect for: High performers, entrepreneurs, parents, creatives, and anyone juggling multiple roles who wants to stop burning out and start building the life they actually want.

  • About the Author

    Aswan Harris is a U.S. Marine Corps veteran, actor, and entrepreneur. He's the founder of Swantastic, a youth nonprofit, and has worked on set with A-list actors including Kevin Costner, Regina Hall, and Gabrielle Union. He climbed the corporate ladder at Fortune 500 companies before transitioning to building multiple brands. He created the MASTER framework after years of mastering the art of switching roles without losing focus or burning out.

  • What's Inside

    - How to separate work from home so you're fully present in both
    - How to stop yesterday's stress from hijacking today's focus
    - How to block out noise and protect your mental space
    - How to move between roles (leader, parent, creator, partner) without guilt
    - The science behind why compartmentalization works
    - Real stories from the author's military, corporate, and creative career
    - Practical exercises to build your own Mental Mansion

$19.99Price
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